Showing posts with label discipline. Show all posts
Showing posts with label discipline. Show all posts

Wednesday, July 22, 2015

Typhoon preparedness in Japan and the Philippines


Wait, another typhoon is going to hit Japan, right? But again, not much casualties except for the two men that were electructed last week accidentally when they tried to save a boy who almost got drowned and was electrocuted. At least here, they don't overfuss when an evacuation for the typhoon is needed unlike back in my homeland, they resist evacuation, doesn't prepare on time and more casualties are apparent. That being said, let's see how preparedness vs ignorance are made to either prevent or worsen the situation.

Japan:
Japan is modernized and knows what to do despite numerous catastrophes that happened. For example, they have drills for earthquake response methods, tsunami warning systems, fire drills and typhoon preparedness drills. Not to mention their awesome discipline, stemming from their childhood when they study and perfect these methods. Remember, simple ways can prevent bigger catastrophes. The only setback to that is when a big earthquake would arrive and a combination of tsunami and fire coming out of gas pipelines and yet, I can give a sample of their obvious actions. In an event that there is an earthquake, keys of every car should remain inside the car, ready to be moved when the ambulance or fire trucks or rescue teams would soon arrive and since Japan doesn't have a problem with robbers and they can be caught with a spy camera, it's no big deal. In a day when typhoon would struck, people are advised by officials, soldiers and police to go to the nearest evacuation centers and they follow because they know their safety is their treasure. And the magic thing is, no typhoon is safe when a lot of trees are still on the mountains. A typhoon would weaken once a mountain covered with trees are defending the land and no casualties or a few would happen.

Now let's move to my homeland that still never knows what to do in an event that there is a strong or weak typhoon. The frustrating thing is that, corruption and ignorance plays a key to future casualties and damaged infrastructures, to my utter dismay. About cutting forests, it is still a big problem. What happened in Ormoc and Samar was something worth of sadness and grief, seeing bodies and people being helpless. When it was the Typhoon Milenyo, it was like there are buildings but they are weak against a strong and massive typhoon. Almost a week, no electricity and water. And since a typhoon passes by, everyone cannot use the water because it can infect deadly diseases unless boiled since the water pipelines are dirty and outdated. And people don't give a damn about evacuating for their own safety. There should be a draconian law for evacuation or a heavy fine would be imposed on families.

That being said, the answer to my blog is simple. Having discipline is better than being ignorant and letting you and your neighbors get killed unexpectedly.

Wednesday, July 1, 2015

Learning how to Diet



Having a place where I don't know how to go in a gym or walk around the area because not having the luxury of time, I took instead of eating bread, a few or simply nothing every morning and dinner. I need to eat a lot every lunch time though because my work is very heavy. I want to lose weight more so that women would come to me more often and see I made it.

Before, my weight is 85 kg. Now, I am playing around 78-80 kgs. I can't have my diet on lunchtime because my workmates tend to give me. But even if so, I just eat Calorie-Mate, Calorie-Balance, bread and few biscuits so that my weight would go down even if I eat a lot during afternoons.

It is a matter of time before my parents come back, force me to eat more at night again but I want to show them this is not a publicity stunt or being a killjoy to them. I saved a lot of rice and a lot of food during the two months I had diet. This is not a joke. My workmates noticed I did lose weight.

One word: Discipline. Fat guys like me can become attractive once discipline and diet combined. I need to simply make it to the next gear and so that I look more good with prettyboy attires or visual-kei fashion.