Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Friday, October 9, 2015

Got to take care of my health


It's been more than a week after I suffered that mild heart attack and somehow, the cure for it was drinking wine last Sunday. 

It may cure but overdoing it has some effects on my skin. Oh well, sensitive skin. Here I go. It is somehow disappointing I have this awful allergies when it is hot or I came contact near crude oil or some sort of gas nearby. That's stinks because having a sensitive skin, it's not to be proud of.

And now I have heart problems, I watch out on my food and also trying to lose weight to be secured. Who else can take care of me? I am alone yet fighting for what I believe. Hope stress goes away.

Wednesday, September 30, 2015

Stressed






Monday, I fainted near the station and my I couldn't feel anything on my hands. It was like one of the worst days in my life. But why? Just simple: Stress. Stress is one of my worst enemies and can affect my body regardless if I am healthy physically or I never had past history. My heartbeat was strange that time and it was like suffocating me until I collapse.

I recounted that time, Stress can affect our body through overthinking. I m thinking a lot of things and it was made worse by the uncertain future. Because of that stress, I had a 2 day vacation, which I am not fond off since I am in dire need of money and paying everything as soon as I can. That's life, you have to bear with it or not.

Just have to be strong regardless of it and pray sincerely more and more. I have to get a health insurance(I got recently) so that I would not pay that high again. Oh well, got to be fit emotionally and psychologically.